Ma sem halunk éhen · Recipes
Traditional Cauliflower Soup with Homemade Noodles

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Prep Time20 minutes
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Cook Time50 minutes
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Serving8
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Total time70 minutes
Traditional Cauliflower Soup with Homemade Noodles – Just like we make at home
Author: sendrew
I am sendrew, a home-cooking hobbyist. I love dishes that don’t require special ingredients, yet still feel great to sit down to at the table. Cauliflower soup is exactly that for me. There’s no need to overcomplicate it; just prepare the vegetables nicely, and at the end, add the homemade noodles.
Traditional cauliflower soup with homemade noodles is a true home-cooked dish that you can easily prepare for a larger family lunch. It contains plenty of vegetables, and a bit of sour cream and parsley is added on top of the soup.
What I love most about it is that the noodles are easy to make. You just need one egg, flour, and a pinch of salt. That’s it. Of course, it’s important to pay attention to the texture because if the dough is too soft, it will be harder to work with.
The recipe is simple: first, we sauté the onion and garlic, add the chopped vegetables, then pour in paprika and water to cook the soup. Meanwhile, we prepare the noodles, which we pinch into the softened vegetables.
Why does this traditional cauliflower soup recipe work?
- The onion and garlic are the base: it’s worth taking your time with them while sautéing. There’s no need to rush, as this gives the soup a much better base.
- We cook the vegetables together: in addition to cauliflower, carrots and parsley root are also included, so there’s something in every spoonful.
- The paprika gives the soup its color: I sprinkle it on after briefly sautéing the vegetables, then pour in the water.
- The noodles are made at home: there’s no need for a special pasta maker or complicated preparation. They can be easily made by hand.
- The sour cream is added at serving: this way, everyone can add as much as they like to their own bowl.
Tools
- Large soup pot with a lid
- Cutting board and knife
- Peeler
- Small bowl for the noodle dough
- Spoon for mixing
You don’t need special pasta-making tools to prepare the noodles. It’s easiest to shape them by hand.
Common Mistakes
1. Too large cauliflower florets
If you break the cauliflower into very different-sized pieces, they won’t cook evenly. You don’t need to use a ruler, but try to make roughly similar-sized florets.
2. Garlic burns
Only add the garlic after the onion has softened. It doesn’t need to be sautéed for long, as it can easily burn.
3. Noodles turn out too soft
This is something I pay special attention to. If the dough sticks to your hands, it will be harder to pinch off small pieces. The goal is to have a firmer, well-shapeable dough.
4. Cauliflower overcooks
Not all cauliflower cooks at the same rate. It’s worth checking towards the end of cooking and not relying solely on the clock.
Pro Tips
- Sauté the onion properly: this is one of the most important parts of the soup base. Don’t just quickly toss it in oil or fat.
- Pour in water after adding paprika: this way, you won’t leave it in the hot pot for too long, where it can easily burn.
- Pinch the noodles smaller: this way, they will cook more easily, and it will be more comfortable to eat in the soup.
- Add sour cream at serving: this way, everyone can decide how much sour cream they want.
Variations
1. Creamier cauliflower soup
If you like a creamier, sour cream flavor, add a bit more to the soup when serving. You can also offer sour cream separately on the table.
2. More vegetables
If you have some extra soup vegetables at home, you can adjust the recipe accordingly. You can add a bit more vegetables alongside the specified carrots and parsley root if you like it that way.
3. Smaller noodles
If you prefer smaller pasta pieces in the soup, pinch the dough into very small pieces. This way, it’s easier to get some in every spoonful.
4. Without parsley
If you don’t have fresh parsley at home, you can skip it. The soup will still turn out well, and the sour cream is a good addition on its own.
Cooling and Storage
If there are leftovers, let the soup cool first, then place it in a well-sealed, clean container and put it in the refrigerator. Try not to leave it at room temperature for long hours.
It can be stored in the refrigerator for about 2-3 days. Since there are noodles cooked in the soup, they may absorb some liquid over time, making the soup thicker.
You can also freeze it, but I would recommend freezing the soup without the noodles. The noodles may become softer and a bit mushy after thawing. If you’re planning ahead, it’s best to keep the soup and noodles separate.
Reheating
The best way to reheat the soup is on low heat in a pot. Stir occasionally, and if the noodles have absorbed too much liquid, you can restore the desired consistency with a bit of water.
You can also use a microwave: place a serving in a microwave-safe plate or bowl, cover loosely, and heat on medium power for 1-2 minutes. Stir, and if it’s not warm enough, continue heating in short intervals.
Add the sour cream preferably to the reheated soup or place it on top when serving. This way, the final result looks nicer.
FAQ
How long should I cook the cauliflower soup?
About 40-50 minutes; the exact time depends on how large you cut the vegetables and when the cauliflower becomes tender.
How is homemade noodle made?
Beat one egg with a pinch of salt, add 100 grams of flour, and knead into a firmer, non-sticky dough. Pinch off small pieces into the boiling soup from this dough.
When should I add the noodles?
When the vegetables are already tender. Pinch small pieces into the boiling soup and cook until they float to the top.
Can it be made without sour cream?
Of course. The sour cream is added at serving, so anyone who doesn’t like it can simply skip it.
How big should I pinch the dough pieces?
According to the recipe, about pea-sized pieces. It’s okay if some are larger; it’s a matter of taste.
Can I prepare the soup in advance?
Yes, you can even cook it the day before. Store it in the refrigerator and check its consistency before reheating, as the noodles may absorb some of the liquid over time.
Summary
For me, this traditional cauliflower soup with homemade noodles is one of those dishes that doesn’t require much, yet you can make a big pot of it. The homemade noodles are a bit of extra work, but I think it’s worth it. And if there are leftovers for the next day, that’s not a problem either. You just need to reheat a serving.
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YOUR RECIPE
Ingredients
Some units use ingredient-specific estimates.
- For the soup
- For the noodles
- For serving
Directions
Break the cauliflower into florets; it’s okay if they are not all the same size. Then wash them and set aside. In a pot, sauté the finely chopped onion. Once it has softened well, add the finely chopped garlic. Note: Don’t rush the onion. I wait until it’s nicely softened before adding the garlic.
Peel and slice the vegetables, then add them to the onion along with the cauliflower. Let them sauté for a few minutes, then sprinkle with paprika and pour in the water. Season with salt and pepper. Cover and cook for about 40-50 minutes until the cauliflower is tender. Note: It’s worth checking the cauliflower during cooking. It’s done when it can be easily pierced but not completely mushy.
While the soup is cooking, we can prepare the noodles, which is very simple. Crack an egg into a small bowl, beat it with a pinch of salt, then add the flour. Knead it together, ensuring the dough is firm and not sticky to your hands. Note: It’s worth thoroughly incorporating the flour into the egg. The dough should be firmer and well-shapeable, making it easier to pinch off small pieces.
When the vegetables are tender, pinch small pea-sized pieces of dough into the boiling soup with two fingers. It’s okay if some are larger; it’s a matter of taste. Cook the noodles until they float to the top. Serve with sour cream and chopped parsley. Note: It’s advisable to pinch the noodles into smaller pieces, as they may expand a bit during cooking. When they float to the top of the soup, we’re on the right track.
Nutrition
Estimated serving size: approximately 375 g. Total recipe: 8 servings.
- Daily Value*
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Energy ~120 kcal6%
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Fat ~1.5 g2%
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of which saturated fat ~0.5 g3%
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Carbohydrates ~22 g8%
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of which sugar ~6 g7%
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Protein ~5.5 g11%
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Fiber ~5 g20%
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Salt ~1.6 g27%
- The values are based on the daily requirement of an average adult of 2000 kcal.



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